The Library

What to expect

Before, during and after each treatment: preparation, the session, and the hours that follow.

14 pages

Consent for sensitive areas in massage therapyConsent for sensitive areas in massage therapy: why the chest, abdomen, glutes, inner thighs or mouth may be treated, how it is explained, and how to say no.
What to expect at a compression fitting in CalgaryWhat to expect at a compression fitting in Calgary: when to book, what to wear, how the limb is measured, choosing a style, and when to be re-measured.
What to expect from lymphedema bandagingWhat to expect from lymphedema bandaging: round-the-clock wear, re-wraps every day or two, washing, shoes and clothes, and the signs that mean take them off.
Your first acupuncture appointment in Calgary: what to expectYour first acupuncture appointment in Calgary: a 90-minute initial visit with history, exam and treatment, how the needles feel, side effects, and follow-ups.
Your first Brazilian lymphatic drainage massage in Calgary: what to expectYour first Brazilian lymphatic drainage massage in Calgary: Full BodyTox or TummyTox, health questions, a brisk but painless rhythm, a brief lighter feel.
Your first cupping session in Calgary: what to expectYour first cupping session in Calgary: screening questions, cups that glide or stay put, a strong but painless pull, and marks that fade in one to two weeks.
Your first deep tissue massage in Calgary: what to expectYour first deep tissue massage in Calgary: agree a pressure number, know which discomfort to report, and expect soreness to settle within about 36 hours.
Your first lipedema treatment in Calgary: what to expectYour first lipedema treatment in Calgary: gentle drainage adapted to tender tissue, how it fits with compression and exercise, and what it can change.
Your first lymphatic drainage massage in Calgary: what to expectYour first lymphatic drainage massage in Calgary: health questions first, light no-oil strokes that start at the neck, and how to choose 30, 45 or 60 minutes.
Your first lymphatic facial in Calgary: what to expectYour first lymphatic facial in Calgary: skin-history questions, light strokes that start at the neck, four facials of 30 to 90 minutes, a calmer face.
Your first lymphedema therapy appointment in Calgary: what to expectYour first lymphedema therapy appointment in Calgary: history, tape measurements, skin checks, a first drainage session and a plan for the intensive phase.
Your first post-op lymphatic drainage session in Calgary: what to expectYour first post-op lymphatic drainage session in Calgary: what to bring, how the garment and incisions are handled, and when to call your surgeon instead.
Your first RAPID NeuroFascial Reset session in Calgary: what to expectYour first RAPID NeuroFascial Reset session in Calgary: show what hurts, move while your therapist holds pressure, re-test, and choose 30 or 45 minutes.
Your first TMJ massage in Calgary: what to expectYour first TMJ massage in Calgary: jaw questions, outside work on the jaw and neck, then gloved intra-oral work only with your consent and a pause signal.

Every family in the Library

A treatment room at Renu with linen curtains and low, warm light

West Hillhurst, NW Calgary

Give fresh life or strength to.

Book online in a minute, or call the clinic. New clients can begin with the 60-minute intro massage, which includes a complimentary infrared cocoon session.

Book online Call 403-270-2111

200, 209 19 St NW · Monday to Friday 8:00 am to 8:30 pm · Saturday and Sunday 10:00 am to 5:00 pm