Journal

Notes on lymphatic health, massage therapy and looking after yourself between visits, written by the Renu team.

Meeghan Mackenzie · March 28, 2024 · 10 min readFive ways to decrease leg swelling, from a Certified Lymphedema TherapistCompression, exercise, manual lymphatic drainage, skin care and elevation: five ways to reduce leg swelling, from Renu’s Certified Lymphedema Therapist.
Meeghan Mackenzie · March 19, 2024 · 3 min readBeauty in balance: a poem about the spring equinoxA short poem for the spring equinox from the Renu team, on renewal, the rhythm of lymph, and the sanctuary where science meets the art of touch.
Meeghan Mackenzie · March 11, 2024 · 5 min readInspired by the land that holds us: green skincare with every treatmentWhy Renu uses Communion Botanicals’ plant-based skincare in every massage and lymphatic treatment, plus habits that keep your lymphatic system healthy.
Meeghan Mackenzie · March 2, 2024 · 6 min readNavigating the lymphatic waters: why a certified lymphatic therapist mattersLymphatic drainage massage is trending, but not all hands are equal. How lymphatic therapists are certified, the risks of unskilled hands, and what to ask.

A treatment room at Renu with linen curtains and low, warm light

West Hillhurst, NW Calgary

Give fresh life or strength to.

Book online in a minute, or call the clinic. New clients can begin with the 60-minute intro massage, which includes a complimentary infrared cocoon session.

Book online Call 403-270-2111

200, 209 19 St NW · Monday to Friday 8:00 am to 8:30 pm · Saturday and Sunday 10:00 am to 5:00 pm