Massage Therapy Services
in the heart of NW Calgary
Rest, Rejuvinate, Renu…
Experience Exceptional Massage Therapy & Care
nestled in NW Calgary
At Renu Health and Wellness, we believe in a holistic approach to massage therapy, offering customized treatments to help you relax, recover, and feel your best.
Whether you need relief from muscle tension, post-surgical care, or simply want to unwind, our team of registered massage therapists in NW Calgary are here to support your wellness journey.
Massage Therapy
Massage is used to treat superficial and deep muscle layers, as well as connective tissues. Massage works to enhance the body’s functions, treat and prevent injuries and pain, increase flexibility, and promote a sense of wellbeing through stress relief and relaxation techniques. Massage is a natural healing technique to promote overall health in any life stage. From babies to the elderly, it is beneficial in treating a broad range of issues. At Renu Health, all of our practitioners are devoted to get to know you in order to deliver the best results suited for you and your body’s needs. We are a boutique massage therapy clinic located in the serene neighbourhood of West Hillhurst in NW Calgary, and we look forward to see you soon!
Why Choose Renu? Calgary Massage Therapy needs?
" Simple! We offer the best in NW Calgary and are here to cater to your massage therapy needs.”
Experienced & Certified Registered Massage Therapists – Our team includes specialists in deep tissue, lymphatic drainage, prenatal, and sports massage to cater to your specific needs.
A Relaxing, Holistic Approach – We create a calm, welcoming environment with vibrant and soothing energy to help you unwind.
Variety of Treatments – From traditional Swedish Relaxation Massage to advanced therapeutic techniques like Fascial Stretch Therapy, Fire Cupping, and Myofascial Cupping, we offer a diverse range of services.
Upcoming Services – Acupuncture coming soon!
NEW CLIENT SPECIAL OFFERS:
75-minute Massage Therapy Session
125+GST
What it includes:
-60 minute massage (your choice of either Swedish, Deep, Relaxation or a combination of massage type)
-15 minute scalp massage
60-minute Massage Therapy Session
110+GST
What it includes:
-60 minute massage (your choice of either Swedish, Deep, Relaxation or a combination of massage type)
Our Massage Therapy Offerings:
Which Massage Therapy Style Suits you best?
Swedish Massage
Swedish massage therapy is a gentle type of full-body massage that’s ideal for people who are new to massage, have a lot of tension and are sensitive to touch. It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.
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$80
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$85
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$120
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$141
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$157
Deep Tissue Massage
This massage therapy approach targets chronic patterns of muscular tension using slow strokes, direct pressure, or friction directed across the grain of the muscles.
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$80
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$85
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$120
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$141
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$157
Sports Massage
This style of massage combines Swedish and deep tissue techniques, but are specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training, performing, and recovery from injury.
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$80
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$85
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$120
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$141
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$157
Massage + Lymph Combination
This approach targets those nasty muscles and optimize the function of the lymphatic system. Great for clients who are interested in Lymphatics and
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$130
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$165
Massage Therapy Facts:
Massage therapy is one of the oldest and most effective healthcare practices, with references found in ancient Chinese medical texts dating back over 4,000 years. Recognized in Western medicine since the time of Hippocrates, the father of medicine, massage has long been valued for its ability to promote healing, reduce tension, and restore balance.
Renu is a boutique oasis in the heart of NW Calgary. We offer tailored massage therapy and lymphatic massage services using these scientific techniques to manipulate soft tissue, applying targeted pressure, movement, and specialized holds to: normalize tissues, improve circulation, and enhance overall well-being. Our well rounded and experienced registered massage therapists pride ourselves in practicing the Art of Massage in our beautiful space. Visit us as Renu!
Specialized Massage Therapy Techniques:
Myofascial Cupping Technique™
Myofascial Cupping is a therapeutic technique that uses negative pressure to gently lift and separate the layers of fascia, helping to improve range of motion, release muscle tension, and reduce fascial adhesions. This treatment enhances circulation, promotes deep tissue hydration, and supports injury recovery, making it an excellent choice for athletes and individuals with chronic tension.
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$80
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$120
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$157
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a gentle, assisted stretching technique that targets the connective tissue (fascia) to increase flexibility, reduce pain, and enhance mobility. Ideal for athletes, individuals with chronic pain, or anyone looking to improve movement, FST uses slow, controlled stretches to release tension and restore balance in the body.
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$125
Fire Cupping
Fire Cupping is a traditional therapy that uses heated glass cups to create suction, stimulating blood flow, relieving muscle stiffness, and promoting detoxification. This technique helps to loosen tight muscles, release toxins, and support overall relaxation, making it an effective treatment for deep-seated tension and chronic pain.
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$120
Prenatal Massage
Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labour outcomes and newborn health. Prenatal massage therapy addresses different needs and aims to relax muscle tension and improve lymphatic and blood circulation as well as many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
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$120
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$157
Temporomandibular Joint Disorder (TMJ ) Massage
TMJ Massage is a specialized therapy that focuses on the jaw, neck, and facial muscles to relieve tension, reduce pain, and improve mobility for those suffering from Temporomandibular Joint (TMJ) dysfunction. At Renu Health and Wellness, our NW Calgary massage therapy services include targeted techniques to help alleviate headaches, jaw clenching, and discomfort caused by TMJ disorders.
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$120
Reflexology
Reflexology is a therapeutic foot massage that stimulates specific pressure points to promote relaxation, improve circulation, and support overall well-being. As part of our massage therapy offerings, this non-invasive treatment helps restore balance in the body while reducing stress and tension.
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$130
Table Thai Massage
Table Thai Massage is a dynamic blend of Thai stretching, deep tissue, and Swedish techniques performed on a massage table, rather than a mat. This treatment enhances flexibility, relieves muscle tension, and improves circulation, making it perfect for those seeking both relaxation and increased mobility..
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$130
Manual Lymphatic Drainage Massage Therapy
Lymphatic Drainage Massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, reduce fluid retention, and support the body’s natural detoxification process. This specialized treatment helps to decrease swelling, boost immune function, and promote faster recovery, making it especially beneficial for post-surgical care, inflammation, and overall wellness.
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$95
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$105
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$130
Acupuncture
Acupuncture is a holistic healing practice rooted in Traditional Chinese Medicine (TCM) that involves the insertion of thin, sterile needles into specific points on the body to promote balance, relieve pain, and support overall well-being. This natural and effective therapy helps stimulate the body's energy flow (Qi), reduce inflammation, and enhance circulation, making it beneficial for chronic pain, stress relief, digestive health, and more. At Renu, our NW Calgary acupuncture services will soon be available to complement our massage therapy offerings, providing a well-rounded approach to wellness and recovery.
ENHANCED SERVICES
Experience the Art of Sculpting and Detoxification with BodyTox
Born from Renu’s deep commitment to holistic wellness, BodyTox specializes in the powerful art of Brazilian Lymphatic Drainage Massage and Advanced Lymphatic Facials, combining cutting-edge techniques with expert precision to enhance your health, beauty, and confidence. At BodyTox, we believe that self-care is more than just a routine—it’s a transformative experience.
Step into a space where innovation meets mastery. Detox, sculpt, and nourish your body with treatments designed to redefine the way you feel—inside and out. Your journey to total wellness starts here!
“Great small business with excellent massage therapists. Definitely give them a try. Open 7 days a week. Very professional and knowledgeable."
— LISA S.