The Art of Massage Therapy & Manual Lymphatic Drainage

RENU: /rə'n(y)oo/

verb •

Give fresh life;

or strength to

Who We Are

Calgary’s Premier Massage Therapy & Manual Lymphatic Drainage Clinic

We are a​ Calgary-based clinic in West Hillhurst, devoted to improve and maintain the integrity of the musculoskeletal system through a combination therapy approach by blending science and art. Our team of highly skilled therapists specializes in massage therapy and manual lymphatic drainage.

Indulge in wholehearted care with our exceptional team of Registered Massage Therapists and Certified Lymphedema Therapists. We are dedicated to helping you reduce pain and muscle tension, enhance mobility, and support a healthy lymphatic system. Immerse yourself in a personalized care experience that prioritizes your well-being and leaves you feeling your absolute best.

Our Services

  • Lymphatic Drainage Massage

    Our certified lymphedema therapists are trained in the Vodder technique when performing Lymph Drainage Therapy (LDT), or Manual Lymphatic Drainage. It is a method of stimulating and helping “reroute” the body’s stagnant lymph and body fluids

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  • Post Op Lymphatic Drainage Massage

    It is strongly advised that you get lymphatic drainage after surgical procedures as it is known to speed up recovery by activating the natural healing mechanisms of your body’s lymphatic system.

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  • Brazilian Lymphatic Massage

    Trained with the Detox By Rebecca method; our brazilian lymphatic massage is a specialized technique that stimulates the lymphatic system to reduce swelling, promote detoxification, and enhance body contouring, often resulting in immediate visible slimming and improved circulation

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  • Massage Therapy

    Choose between a range of options to address your specific area of need. We offer Swedish Massage, Deep Tissue Massage, Sports Massage and other therapeutic massage modalities in our NW Calgary Massage Clinic.

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  • Myofascial Cupping

     Myofascial Cupping Technique provides profound benefits, particularly with assisting the body in maintaining Range of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions.

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  • Fascial Stretch Therapy

    Fascial Stretch Therapy helps alleviate tension, improve flexibility, and enhance overall well-being. This gentle and slow form of stretching uses a combination of manual therapy, movement, and breathing techniques to work specifically on the fascial tissue

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  • Fire Cupping

    Fire cupping is a therapy in which glass cups are suctioned onto the skin surface through negative pressure. The suction and negative pressure stimulates the lymphatic system to drain excessive fluids and toxins, pull fresh blood flow to stagnant muscles and skin, loosens adhesions in myofascial tissues and stimulates the nervous system.

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  • Reflexology

    Reflexology is a safe, non-invasive treatment which stimulates the body's own natural ability to heal and re-balance. It involves using a combination of massage and gentle pressure techniques to reflex points and zones on the feet.

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  • Table Thai Massage

    Table Thai Massage blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques.

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  • Pre-Natal Massage

    Prenatal massage therapy addresses different needs and aims to relax muscle tension and improve lymphatic and blood circulation, as well as address many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts with pregnancy.

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  • TMJ Massage

    Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and the surrounding muscles.  While there are various treatment options for TMJ, massage therapy is one of the most effective and natural treatments available

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Client Love

Very pleased with the massage therapy. Raegan has extensive knowledge as it relates to working with tissue and helping with mobility.

— Amish P

Migraine sufferers, this is the place for you to find relief. With combination treatments Meeghan created for me I have found a significant decrease in length, severity and occurrences of my migraines.

— Ashley S

Best reflexology I have ever had. Renu Health and Wellness has been my absolute favourite place for massage therapy for over a year and the reflexology with Michael is amazing. I leave each session completely relaxed and tension-free. Michael has the most wonderful calming energy. Highly recommend!

— Serena C

Our Team of Massage & Lymphatic Massage Therapists

What we value

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory.

“Spanning generations, acknowledgement of the land is a traditional custom of Indigenous peoples when welcoming outsiders onto their land and into their homes. To build respectful relationships, acknowledging the land is an important part of reconciliation. It honours the authentic history of North America, its original people and tells the story of the creation of this country that has historically been missing.”

– The Calgary Foundation

Resources on Massage Therapy & Manual Lymphatic Drainage

5 Ways to Decrease Leg Swelling: Top Tips from a Certified Lymphedema Therapist

Learn expert tips from a Certified Manual Lymphatic Drainage Therapist from Calgary based clinic Renu Health and Wellness on reducing leg swelling. Discover effective methods like manual lymphatic drainage, compression garments, and more to manage lymphedema and swelling from a certified lymphedema therapist.

Navigating the Lymphatic Waters: The Imperative of Choosing a Certified Expert

Discover the key to a safer and more effective lymphatic drainage massage by choosing certified experts. Our guide delves into the importance of credentials, offering valuable insights into navigating wellness safely. Uncover the benefits and expert advice to unlock a path to heightened well-being

FAQs

  • We specialize in a variety of services, including massage therapy and lymphatic drainage massage. We also offer Brazilian lymphatic drainage & advanced facials through our signature BodyTox treatments. Our offerings are tailored to enhance your wellness, promote healing, and rejuvenate your body and mind.

  • At Renu, we combine years of expertise, advanced techniques, and a compassionate approach to deliver exceptional care. Our certified massage therapists and lymphatic and lymphedema therapists personalize every treatment to meet your unique needs, helping you achieve optimal results in a warm, welcoming environment.

  • Renu is designed to be a calm, welcoming space where you can relax and recharge. With a focus on vibrant, chic, yet soothing aesthetics, our clinic provides a spa-like atmosphere that is sure to support your wellness journey.

  • We recommend staying hydrated before and after your treatment to enhance its benefits. Wear comfortable clothing, and for services like lymphatic drainage, avoid applying heavy lotions or oils to your skin beforehand.

  • Yes, there are tons of free street parking around our clinic.

  • Yes, Renu offers an 60-minute intro rate and a 75-minute special to our new clients.

    We also have a loyalty card with special bonuses regular promotions to our loyal and valued clientele. The best way to stay in the loop is to subscribe to our newsletter!

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